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WHY DIETS DONT WORK
3 Ways To Look And Feel Amazing That Really Work
National fitness expert, speaker, contributor to Prevention ma...
Quick fixes can lead to quick results that quickly vanish. If you want lasting change, it's time to let go of instant gratification BS and find a new way to live. You can love how you look and feel (permanently) by developing decent habits that become second nature to you.
10 Reasons to Stop Dieting Now
Michelle May, M.D.
Author, 'Eat What You Love, Love What You Eat' book series; Fo...
A fascinating study of The Biggest Loser contestants has reinvigorated the debate over the questionable benefits of dieting. As a long-time supporter of the anti-diet movement, here are ten reasons to stop dieting now (and/or to stop recommending dieting for your patients and clients).
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