WISDOM ABOUT LIFE
No matter what you're struggling through -- no matter the pain or anguish -- you can go inside behind your mind and observe it happening to you. Whatever it is, it isn't you. You are the observer. When you come to know this, you realize that even though the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you're the one controlling the brush.
Do you have info to share with HuffPost reporters? Here’s how.