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WORK AND HEALTH
My Heart Attack Taught Me To Slow Down
Executive Chairman of the Board, Marriott International
I thought I had things in balance while my kids were growing up. I was home for dinner, helped with homework, took weekend trips to museums and sporting events. If anything, my heart attack in '89 showed me that I didn't have things quite as balanced as I thought.
Marie-Josée Shaar, MAPP, CPT: Which Matters More: A Good Boss or a Good Doctor?
Marie-Josée Shaar, MAPP, CPT
Wellness Speaker, Coach Trainer, Smarts and Stamina
"Do you enjoy going to work every day?" might be one of the most pertinent yet most overlooked well-being questions ever asked. Turns out, whoever said that work isn't work unless it is tedious, tiring or just plain painful had it all wrong.
The Toll Long Hours And Little Sleep Takes On Your Waistline
Dr. Michael J. Breus
Clinical Psychologist; Board Certified Sleep Specialist
Overwork and little sleep can affect every aspect of our lives, from relationships, job performance and daily wellbeing to our fundamental health. A new study suggests that difficult and demanding work schedules also can contribute to obesity.
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