Exercise physiologists say there is little in the world of exercise as wildly exaggerated as people's estimates of the number of calories they burn.
Despite the displays on machines at gyms, with their precise-looking calorie counts, and despite the official-looking published charts of exercise and calories, it can be all but impossible to accurately estimate of the number of calories you burn.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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