Eat Green And Lose Weight Without Even Trying

04/05/2009 05:12 am ET | Updated May 25, 2011

With the U.S. ranking as the fattest country in the world and therefore home to most of the world's weight conscious, I've often marveled over the fact that the emerging green food movement is never touted as a diet--even though the planet-friendly food choices we make are often the most waistline-friendly. Here are seven reasons why greens eaters have a leg up when it comes to losing weight--whether they're aware of it or not:


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