Holly's great post on "Feel Better Day" reminded me how it's so easy when we're ill--either from a passing cold or a long-term disease--to slip into the emotional dumps. But it's not necessary to feel blue while your body is healing. In fact, many studies show that the brighter your mood the faster you mend. As someone who has had four colds this season, gets migraines sometimes, and has survived a bout of cancer and chemo, I've come up with ways to stay up when my body's down. Hopefully you'll find them helpful too.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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