Therapeutic Gardening: Digging Your Way Out Of Depression

Therapeutic Gardening: Digging Your Way Out Of Depression

Julian Holland struggled to feel comfortable in social settings and had a debilitating lack of self-confidence. For a long time he was reluctant to step outside his front door and took little care over the state of his home or appearance. Today however he is feeling much better and he puts that down to his involvement in a lottery funded special gardening project - Twigs (Therapeutic Gardening Work in Swindon) - that gives his life a new purpose.

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