Thanks to the ever increasing connectivity that technology provides, it's becoming harder and harder to really break free. In fact, for many we've forgotten altogether what it means to really kick back without the outside world clawing at our conscious. It's not pretty, folks.
I've written many times on how to effectively take breaks (and their benefits) scattered here and there throughout the site. I've bundled them together into an easy-to-bookmark post. Hopefully you'll find this useful and a timely refresher as we enter the season of Summer fun.
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