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Sleep Tips: Making Sure Your Child Gets A Good Night's Rest

First Posted: 11/17/09 05:12 AM ET Updated: 11/17/11 09:02 AM ET

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Kidsleep

realsimple.com:

Your child can't sleep? Put bedtime bugaboos--and your kids--to rest with these expert solutions.

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Your child can't sleep? Put bedtime bugaboos--and your kids--to rest with these expert solutions.
Your child can't sleep? Put bedtime bugaboos--and your kids--to rest with these expert solutions.
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Cindi Leive Cindi Leive: Sleep Challenge 2010: How Late Did You Sleep In This Weekend? Dr. Michael J. Breus Dr. Michael J. Breus: Sleep Research: What Was the Top Finding of 2010? Pick Your Favorite! Dr. Michael J. Breus Dr. Michael J. Breus: Link Between Sleep Apnea and Eye Disorders Dr. Michael J. Breus Dr. Michael J. Breus: Teen Sleep Problems: Could Texting and E-Mailing Be to Blame? Dr. Michael J. Breus Dr. Michael J. Breus: Regular Daily Routines Enhance Sleep Experience Dr. Michael J. Breus Dr. Michael J. Breus: A Good Night's Sleep for Good Sex LIVESTRONG.COM LIVESTRONG.COM: Sleep: Good for the Brain and the Belly Dr. Michael J. Breus Dr. Michael J. Breus: 'Active Sleep' Is Not an Oxymoron Dr. Michael J. Breus Dr. Michael J. Breus: The Secret to a Happy Marriage (and Healthy Self): Separate Beds? I Doubt it! Janice Taylor Janice Taylor: Insomnia Cookies: 25 Tips to Better Sleep

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Kim Stagliano
Author All I Can Handle I'm No Mother Teresa A Lif
585 Fans
08:52 PM on 09/17/2009
Melatonin. 3mg - kids sleep. All natural. Don't over do it. Whole Foods or other health food stores. Magic stuff, melatonin. Moms who sleep are human. Moms who are sleep deprived? Ugh, that's a form a torture for a reason!
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PigsOnSoma
228 Fans
09:54 AM on 09/18/2009
Melatonin can have some serious side effects, and one should never start experimenting on young children. Just find a sleep pattern that works for both of you.
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Poetic
12 Fans
08:28 PM on 09/17/2009
Screw the kids' sleep. Moms need to get some rest.
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