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Vitamin D May Boost Athletic Performance

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First Posted: 09-23-09 12:06 PM   |   Updated: 09-23-09 09:48 PM

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Read More: Athlete, Athletic, Athletic Performance, Exercise, Exercise Tips, Health, Healthy Lifestyle, Healthy Living, Living, Performance, Sports, Vitamin, Vitamin D, Wellness, Living News
Vitamin D Boost Athletic Performance

nytimes.com:

Vitamin D is an often overlooked element in athletic achievement, a "sleeper nutrient," says John Anderson, a professor emeritus of nutrition at the University of North Carolina and one of the authors of a review article published online in May about Vitamin D and athletic performance.

Read the whole story: nytimes.com

Vitamin D is an often overlooked element in athletic achievement, a "sleeper nutrient," says John Anderson, a professor emeritus of nutrition at the University of North Carolina and one of the authors...
Vitamin D is an often overlooked element in athletic achievement, a "sleeper nutrient," says John Anderson, a professor emeritus of nutrition at the University of North Carolina and one of the authors...
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Dr. Frank Lipman

Dr. Frank Lipman: Vitamin D: What You Need To Know

It's looking very much like we're facing an epidemic of Vitamin D deficiency, with potential grave consequences.

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- MadAppraiser I'm a Fan of MadAppraiser 6 fans permalink

Very good hurdle clearance phase (flight phase) mechanics (lead leg flex, upper torso alignment, balance, and relaxation). Camera angle does not permit hurdle clearance distance evaluation. Instructor appears to comprehend correct hurdle mechanics.

    Reply    Favorite    Flag as abusive Posted 03:31 PM on 09/24/2009
- ObamAtomic I'm a Fan of ObamAtomic 128 fans permalink
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Milk?

    Reply    Favorite    Flag as abusive Posted 03:09 PM on 09/24/2009
- CintiBlue I'm a Fan of CintiBlue 46 fans permalink

Isn't that a beautiful picture?

I've done my D for years and will never come close this.

    Reply    Favorite    Flag as abusive Posted 12:07 AM on 09/24/2009
- KataVideo I'm a Fan of KataVideo 42 fans permalink
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Gosh. Fresh, wholesome milk is a great source of vitamin D for strong bones.

    Reply    Favorite    Flag as abusive Posted 10:13 PM on 09/23/2009
- evekendall I'm a Fan of evekendall 122 fans permalink
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Lots of good information about Vitamin D:

http://www.vitamindcouncil.org

    Reply    Favorite    Flag as abusive Posted 10:36 PM on 09/23/2009
- ahoyhoy I'm a Fan of ahoyhoy 8 fans permalink
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"That's what the sign said, before you obliterated it: 'Fresh Wholesome Milk.'"

    Reply    Favorite    Flag as abusive Posted 03:06 PM on 09/24/2009

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