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7 Food Groups That Will Help Boost Your Mood

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First Posted: 11- 2-09 12:15 PM   |   Updated: 11-22-09 03:09 PM

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Read More: Fish, Food, Green Food, Mood, Seasonal Affective Disorder, Tea, Vitamin D, Vitamins, Whole Grains, Winter Blues, Living News
Food To Beat Winter Blues

dumblittleman.com:

Seasonal Affective Disorder (SAD) is no laughing matter because these dark-gray-rainy days have a huge impact on your mood and energy level. The good news is that we can all partially escape this mental zapping. If you've been feeling blue lately or if you are expecting an annual visit from the Winter Blues, here are 7 food groups that might actually help boost your body and your mind.

Read the whole story: dumblittleman.com

Seasonal Affective Disorder (SAD) is no laughing matter because these dark-gray-rainy days have a huge impact on your mood and energy level. The good news is that we can all partially escape this ment...
Seasonal Affective Disorder (SAD) is no laughing matter because these dark-gray-rainy days have a huge impact on your mood and energy level. The good news is that we can all partially escape this ment...
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- MosheDayanHero I'm a Fan of MosheDayanHero 48 fans permalink
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MY depression elevating food groups:
Some Persian black caviar, truffles, bottle of 1995 Clos du Mesnil champagne some sashimi from Matsuhisa
and I am OK

    Reply    Favorite    Flag as abusive Posted 11:55 PM on 11/02/2009
- KIVPossum I'm a Fan of KIVPossum 43 fans permalink
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I'm fine with 6 of the 7. You can keep your salmon, mackeral and sardines.

    Reply    Favorite    Flag as abusive Posted 03:57 PM on 11/02/2009
- kkuchenb I'm a Fan of kkuchenb 3 fans permalink

Me too. Eat too much of that stuff and you'll end up with lead poisoning.

    Reply    Favorite    Flag as abusive Posted 09:23 AM on 11/03/2009
- kkuchenb I'm a Fan of kkuchenb 3 fans permalink

Actually I meant mercury poisoning.

    Reply    Favorite    Flag as abusive Posted 09:25 AM on 11/03/2009

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