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HuffPost Living's 'Total Energy Makeover': Watch Our Winner's Debut On GMA Health (VIDEO)


First Posted: 03/28/10 06:12 AM ET Updated: 11/17/11 09:02 AM ET

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Energy Makeover
Energy Makeover

Here at HuffPost Living, we believe the real energy crisis is the one in YOU. So, we asked our readers to tweet about how their own personal energy crises affect their lives, relationships and careers -- with the chance to win a complete energy makeover package from HuffPost Living. We collected the most compelling stories, and had YOU vote for which of our exhausted finalists was most deserving of a life-changing energy makeover.

Marissa Campise is our lucky 'Total Energy Makeover' winner! For the next year, Marissa will receive weekly consultations with her Energy Makeover coach, Ashley Koff, RD, along with many more goodies from HuffPost Living experts!

Watch as Marissa and Ashley make their 'Energy Makeover' debut on GMA Health today. For the next year, they will appear on the show each month to document Marissa's progress.

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Here at HuffPost Living, we believe the real energy crisis is the one in YOU. So, we asked our readers to tweet about how their own personal energy crises affect their lives, relationships and careers...
Here at HuffPost Living, we believe the real energy crisis is the one in YOU. So, we asked our readers to tweet about how their own personal energy crises affect their lives, relationships and careers...
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Marissa Campise

Marissa Campise: HuffPost 'Total Energy Makeover' Update: Going Dairy Free

Overall, the differences I notice since dropping the dairy are somewhat subtle, but definitely positive. I am confident that collectively these small changes are leading me towards a greater, more whole person.

Filed by Alana B. Elias Kornfeld  |  Report Corrections

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BuildingOnFun
1 Fans
09:08 AM on 01/27/2010
I feel like Kathy Bates in Misery ........"This was not the cock-a-doody winner" What is going on there? What happened to the other girl?
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themainpoint
605 Fans
07:05 PM on 01/26/2010
Great to see. Brings to mind a treatise (filled with dry humor) I once read by a doctor who lived quite some time ago (think his views were called "Thomsonian")

Anyway, his views on how to get rejuvenating and healthy sleep made really good sense to me. He said that as you are sleeping, you breath in all the oxygen (which your body needs for repairs, etc.), but you also breath out carbon dioxide. So if you don't have a window cracked to let in new oxygen throughout the night, you won't get all the oxygen you need as you sleep or wake up feeling as refreshed.

Old homes naturally allow more oxygen into the structure if they are not too airtight. But this seems really important if one lives in a newly constructed or airtight home.
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