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Lindsey Vonn Using Cheese, Painkillers For Injured Shin

PAT GRAHAM   02/12/10 03:22 AM ET   AP

Lindsey Vonn Painkillers Cheese
Lindsey Vonn

WHISTLER, British Columbia — Lindsey Vonn has tried just about everything to heal a shin that she injured during pre-Olympics training in Austria.

She's done the conventional (stretching), and the more advanced (laser therapy). She even tried a home remedy as she wrapped her leg in Austrian topfen curd cheese – a product similar to cream cheese that's mainly used for eating but reported to also bring down swelling.

On Thursday she stepped up the treatment, taking painkillers and applying a Novocaine-type cream. If that doesn't help, well, Vonn is just about out of options.

U.S. Ski Team doctor Bill Sterett said there's not really a more aggressive step of treatment after that, no last line of healing for Vonn at the Vancouver Games.

"But I think it's working," he told The Associated Press. "She was up on the hill today."

Maybe it was the cheese.

"So far, it seems to be working pretty well," Vonn said Wednesday, the day she first revealed the severity of her injury.

There appears to be little scientific support for using the soft, white cheese to reduce the effects of bruising, but several other U.S. Ski Team members have tried plastering the product on ailing body parts to speed recovery.

Jim Moeller, the chief medical officer for the U.S. Olympic Committee, is still doing some research into whether cheese can be a cure.

"I've tried to look into that, find some scientific data on it," Moeller said. "But right now, that kind of research to me is secondary to the acute injuries that are taking place. ... It's certainly not something I've ever used."

If this works, and Vonn skis like her old self, it might just catch on.

On Thursday, though, Vonn may have received possibly the most effective treatment yet when the training run was scratched because of weather.

That's an extra day of rest. That's what the doctor ordered.

"Rest is the thing that's going to heal it," Moeller said. "Really, the best thing to make it better is to not make it worse – to give it a chance to heal by itself. We want that to be as fast as possible for her to be able to do what she wants to do."

Vonn suffered a deep tissue bruise when she slammed down hard on top of her boot during the slalom run on Feb. 2. There was no nerve damage, just intense pain.

"It's not much different than if you took a hammer and whacked yourself in the muscle in the leg," Sterett explained. "It's going to cause a lot of pain for more time than the hammer hitting you."

The aching will only be aggravated since her ski boot rubs against the bruise as she shifts and glides down the slope.

"That's uncomfortable, leaning into the ski boot," Moeller said. "It's a very painful injury."

Only Vonn knows how much. That's why U.S. women's coach Jim Tracy is leaving her competition schedule completely in her hands.

"This is a big event, I know, but her health is more important than anything," Tracy said. "This isn't football, where these guys go and they get shot up to play and they'll do anything – and then 10, 12 years later, they can't walk.

"For me, the health comes first. We'll make those decisions when the time comes, but we're anticipating that with every day, things will get better, and she'll be ready to go."

___

AP Sports Writer Howard Fendrich contributed to this story.

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WHISTLER, British Columbia — Lindsey Vonn has tried just about everything to heal a shin that she injured during pre-Olympics training in Austria. She's done the conventional (stretching), and ...
WHISTLER, British Columbia — Lindsey Vonn has tried just about everything to heal a shin that she injured during pre-Olympics training in Austria. She's done the conventional (stretching), and ...
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10:32 AM on 02/25/2010
Somebody tell her to try Arnica Gel! Professional jockeys from the UK use this when they are injured by falling off a horse. I've tried it on injuries and it's amazing how fast it works. It just might get her through. (and no, I don't sell it or have any connection to anybody who does)

Infrared light might also help---many professional athletes use this for injuries.
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ForeverXL
Religion poisons everything.
12:28 PM on 02/14/2010
wow she looks stunning!
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05:39 PM on 02/13/2010
Other members of the team have crashed this week and just brushed themselves off. They are sore also.. If you are injured stay out . Otherwise shut up and ski.
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10:13 AM on 02/13/2010
Vonn looks like Martina Hingis.
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magnetplanner
I'm late, but you're not. Good work so far.
12:04 PM on 02/13/2010
She looks better.
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12:51 AM on 02/13/2010
NBC and Dick Ebersole should be ashamed to be promoting this silly fake injury to drum up drama for this non event. Actually she should be ashamed too. She is learning the "publicity at any cost" early in the game.
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keysbreezin
11:47 AM on 02/13/2010
I'm with you. If she loses she has an excuse. If she wins she becomes the "darling of the Olympics" who overcame such adversity and pain to win for the country. A true American hero! Isn't that what the Olympics has come to be all about?
11:02 PM on 02/12/2010
Hey whatever works lady.
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liberalbug
do you want fries with that?
09:11 PM on 02/12/2010
Better than the normal doritos and weed seeing as they are probably testing for banned substances. Hope she heals up well.
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katocat
Dept. of Mousing & Purrin' Development
04:12 PM on 02/12/2010
Glad to see were not talking about "cheesing" like in that South Park episode....
01:22 PM on 02/12/2010
I use the homeopathic remedies, Arnica and Traumeel for bruises and swelling. While they don't work miracles, they are helpful.
11:37 AM on 02/13/2010
arnica has worked well for me too! I have to say that the pain went away immediately upon using arnica (as long as the skin isn't broken, or bleeding, then it stings like the dickins) But the arnica in gel form isn't a homeopathic remedy its an herbal remedy, its just sold beside the homeopathics in the store.
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ECB
Your micro-bio is empty
11:07 AM on 02/12/2010
It's like Chicken Soup - "It couldn't hurt".