Huffpost Healthy Living

Man Sheds 365 Pounds Through Yoga (VIDEO)

Posted: Updated:

A Detroit man, Larry Sherman, was able to shed an incredible 365 pounds over the last four years. His secret? Yoga.

The formerly 540-pound Sherman attributes his success to the inclusive, non-judgmental feel of his local Yoga studio, which he says "saw him as a person."

Yoga Shelter co-founder Eric Paskel attributes Sherman's weight loss success to dealing with his own psychological issues, saying: "It's not the way you eat food, it's what's eating at you."


Around the Web

Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and ...

Yoga - Wikipedia, the free encyclopedia

'The Great Oom'

Bikram Yoga – heating things up

From Our Partners