A Detroit man, Larry Sherman, was able to shed an incredible 365 pounds over the last four years. His secret? Yoga.
The formerly 540-pound Sherman attributes his success to the inclusive, non-judgmental feel of his local Yoga studio, which he says "saw him as a person."
Yoga Shelter co-founder Eric Paskel attributes Sherman's weight loss success to dealing with his own psychological issues, saying: "It's not the way you eat food, it's what's eating at you."
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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