PMS Relief: How To Beat PMS Symptoms (VIDEO)
React
Follow
Many women accept the burdensome symptoms of PMS as a fact of life. But with changes to diet and alternative treatments, there is hope for the most painful of monthly patterns, both emotional and physical.
WATCH:
Related News On Huffington Post:
Read more from Huffington Post bloggers:
Hyla Cass, M.D.: You Don't Have to Live with PMS!
In my years of practicing integrative medicine, I have helped hundreds of women overcome PMS and menopausal symptoms naturally, and here's how.
Mark Hyman, MD: Eliminate Suffering From PMS In 5 Simple Steps
If you are one of the many women that suffer from PMS, you can end your suffering using five simple dietary and lifestyle interventions. In today's blog I will explain how to do that.
Dzogchen Ponlop Rinpoche: Relationships: Riding Your Emotional Rollercoaster
If we're a little more skillful at working with our emotions, we might catch our anger, jealousy, or whatever, before we react to it. We can simply take a look at it.
Around the Web:
Filed by Meghan Neal
|
Report Corrections
Loading comments… 
First Posted: 07/01/10 09:27 AM ET Updated: 11/17/11 09:02 AM ET