Yoga masters come in all forms, but Tao Porchon-Lynch truly is one of a kind.
At 92 years old, Porchon-Lynch has not let her age (or a total hip replacement!) keep her from doing what she loves.
Her YouTube channel features a clip of her 2006 appearance on an episode of "Your Total Health" with Hoda Kotb, in which a then-87-year-old Porchon-Lynch demonstrates her abilities and shares her philosophies on aging gracefully.
Watch the video below to learn more about this fascinating and inspiring woman, then sit back and marvel at the possibilities of the human body and spirit.
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