Foods To Calm Holiday Heartburn (PHOTOS)

Posted: Updated:

If you're prone to heartburn or have gastroesophageal reflux disease (GERD), certain days may fill you with dread. What could be worse than a food-related holiday? Although it may seem like a recipe for heartburn pain, there are things you can do to help prevent acid reflux on the big day.

First, choose the right food (and drinks). Second, don't eat too much at once. A major cause of heartburn is overeating, which can push acid into the heartburn-generating danger zone.

6 Ways To Avoid Holiday Heartburn
Share this
Current Slide

Suggest a correction

Around the Web

Nighttime Heartburn Relief: 28 Ways to Prevent Reflux at Night

Plan Heartburn-Friendly Meals to Prevent Symptoms: 11 Tips