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9 Health Myths To Stop Stressing About (PHOTOS)

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In the old days, health misinformation would spread slowly. Not today. "The Internet has given people the ability to send everyone on their email lists wild stories that end up mushrooming around the world in a matter of hours," says Rich Buhler, creator of Truthorfiction.com, a website devoted to debunking false email rumors. But relax: Most of those health scares hitting your inbox are a misreading of facts or a deliberate twisting of the truth.

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