Heart Health: 10 Foods That Are Good For Your Heart (PHOTOS) 01/04/2011 08:46 am ET | Updated May 25, 2011 331 Health.com Take heart with berries, beans, and other healthy fare. 10 Best Foods for Your Heart (PHOTOS) 10 Best Foods for Your Heart (PHOTOS) 1 of 10 Oatmeal Start your day with a steaming bowl of oats, which are full of omega-3 fatty acids, folate, and potassium. This fiber-rich superfood can lower levels of LDL (or bad) cholesterol and help keep arteries clear. Opt for coarse or steel-cut oats over instant varieties -- which contain more fiber -- and top your bowl off with a banana for another four grams of fiber. More From Health.com: 20 Meals That Won’t Kill Your Cholesterol Heart-Healthy Recipe of the Day 7 Causes of High Cholesterol Share this slide: More: Nutrition Heart Disease High Cholesterol Heart Health Heart Disease Prevention FOLLOW HUFFPOST facebook twitter Suggest a correction GET THE NEWSLETTER Enter your email address to get top stories and blog posts emailed to you each day. FOLLOW HUFFPOST HuffPost HuffPost HuffingtonPost Available on the App Store Android App on Google Play Get it at Blackberry App World HUFFPOST NEWSLETTERS Enter your email address to get top stories and blog posts emailed to you each day. Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn More.