Improve Memory: 8 Tips To Sharpen Your Memory (PHOTOS)

01/05/2011 08:08 am ET | Updated May 25, 2011
  • AOL Health


Have you ever found yourself in mid-sentence when suddenly you've forgotten the point you were trying to make? Do birth dates or simple tasks (like DVRing one of your must-see TV shows) sometimes slip your mind? You're not alone -- these random acts of absentmindedness are normal and can be due to tiredness, anxiety and stress (along with age, of course).

But here's the good news: Research shows there are simple strategies that can boost your brainpower -- no matter how many candles will be on your birthday cake this year. 

Improve Your Memory