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PMS Symptoms: Fatty Acids Can Ease Discomfort

Pms Symptoms

First Posted: 01/18/11 10:59 AM ET Updated: 05/25/11 07:25 PM ET

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cnn.com:

Taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome, according to the results of study by researchers at a Brazilian university.

Read the whole story: cnn.com

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Taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome, according to the results of study by researchers at a Brazilian university. ...
Taking dietary supplements containing essential fatty acids can help reduce the symptoms of premenstrual syndrome, according to the results of study by researchers at a Brazilian university. ...
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Cathy Margolin, L.Ac. Dipl. OM

Cathy Margolin, L.Ac. Dipl. OM: PMS and Cramps Help: The Alternative Answer

When I discovered an herb blend or "formula" written in 1113 AD to help menstrual cramps, PMS and irritability, I only wished I had seen it sooner.

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EvolveorPerish
R E anna what have you done?
310 Fans
04:38 PM on 01/20/2011
Primrose oil (and borage) is good for pms and menopause. And inflammation. Chocolate cravings mean you probably need more minerals, like magnesium. Or just more chocolate, yep.
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Ohsherri
311 Fans
04:24 PM on 01/19/2011
Lots of nuts, without the salt though.
Just stay away from any extra salt.
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HUFFPOST SUPER USER
eLucida
Liberate Fitzwalkerstan, defeat A.L.E.C.
2385 Fans
 
09:54 PM on 01/18/2011
Medicinal Gin.
(in moderation, of course).
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HUFFPOST SUPER USER
Azmom
Independent thinker.
408 Fans
08:46 PM on 01/18/2011
Yup. And salt and chocolate too.

Where's my money? I just performed a "study".
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HUFFPOST SUPER USER
KriTiKiT
Says"play nice"
781 Fans
06:07 PM on 01/18/2011
so can a supplement called dong Quai (chinese herb) and royal jelly (bee by product)
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