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Marital Fighting Style: University Of Michigan Study Predicts Divorce Based On How Couples Argue

Marital Fighting Style

Huffington Post   First Posted: 02/24/11 11:53 AM ET Updated: 05/25/11 07:35 PM ET

Want to save your marriage? Pay attention to how you fight.

According to a new study, the style that couples use to fight can predict how likely divorce is for those couples.

The researchers who headed up a recent University of Michigan study found that three styles of fighting characterized conflict--destructive, constructive, and withdrawal. Though destructive fighting (yelling and screaming) most often led to divorce, researchers also found that couples where one partner fought constructively (that is, tried to solve the problem calmly) and the other partner withdrew emotionally, or left the fight, also faced potential problems in their relationship.

This was the longest and largest research study to date that concentrated on marital conflict--it spanned 16 years and studied 373 couples. Though 46 percent of couples had divorced by the final year of the study, those that remained together were likelier to be engaged in conflicts in which both partners used constructive behaviors. Kira Birditt, one of the study's co-authors, helped us make sense of this data:

You had two goals with this study. Can you outline what those were?

We were interested in whether the conflict styles couples use in the first year predict if they stay married, and if couples stay consistent in their conflict strategies over time.

You refer to three styles of fighting, or "conflict patterns"--"destructive," "constructive," and "withdrawal." Can you describe them?

Destructive strategies are like yelling and screaming, constructive are calmly discussing the situation, trying to find solutions, and we looked at two avoidant strategies -- one was keeping quiet, the other was leaving the situation.

How did you measure this? Did you put couples in a room and wait until they fought? Or bring up something they typically tend to fight about and watch them go at it?

They were asked to report a recent conflict and then to describe the conflict. They had a questionnaire asking how often they used a series of strategies.

What were your major findings? Which were the most surprising?

Strategies couples uses in the first year do predict how long they stayed married. Destructive patterns are bad for your marriage. We saw interactions between strategies. We thought constructive must be good for marriage, but we found that constructive strategies mixed with another spouse leaving the room, were actually more likely to lead to divorce. It's important both partners use constructive patterns. People do change over time, but the changes were more visible in women.

Why might a constructive fighting style mixed with a withdrawal style be bad for a marriage?

It might just mean that your spouse is showing a lack of commitment to the relationship--one spouse wants to fix things and the other one is leaving.

You found that overall, men used less destructive fighting methods and more constructive methods than women. This seems counter-intuitive, since we typically think of women as being better communicators than men. Did this finding surprise you?

It's not surprising in the marital literature -- women tend to use more destructive styles in other studies too. I think of women having less power and being less aggressive but that's not the case here.

You also found that, over time, women's use of destructive methods of fighting, such as withdrawal, lessened while the men's use of destructive behavior remained the same. Why do you think that is?

Women are less satisfied with the relationship and tend to have more complaints as they do more around the house or have more they would like to change, whereas men would like to keep the status quo -- so if they have a really traditional relationship, women might have more to complain about in the beginning of the marriage and it's solved over time. Also, destructive couples are more likely to divorce.

Black couples reported more withdrawal than white couples. Why do you think this is?

We're not sure -- one idea is that black couples are more likely to divorce and are more worried about conflict, but I really don't know.

You found that the majority of fighting styles had similar effects on divorce for blacks and whites. Were you surprised by this?

I thought we'd find some different things because black and white marriages were so different in all these other ways, in terms of socio-economics -- I thought it'd translate to larger differences in emotional things, but it didn't.

You found that individual behaviors and patterns of behaviors between partners in the first year of marriage predicted higher divorce rates 16 years later. That's a pretty scary finding, but does it also that mean couples can possibly prevent their own divorces down the road if they identify these patterns in the first year of marriage and deal with them?

I would hope so. I would hope that we could use this literature to help people. But who knows? It'd be interesting to study that.

What can couples take away from this study?

I think it's important to try to work together to constructively solve problems. The closer you are, the more problems you have but you have to be really careful about how you deal with it when you have them. You should think before you react and try to say things calmly when you're upset and it's better to talk about problems than to avoid them or to scream or yell.

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09:13 AM on 02/25/2011
This professor does not really know much about Black people. The dynamics of being Black in America are distinctively different on a cultural level then they are for the "general population".

Marriages are frankly more brittle with few exceptions. Further there is a spiral of "no one having seen a successful marriage. My mother and father were married for over 40 years. They never divorced. She died a wife. However, they were only physically in the same home for about 8 years total. Living different lives in different cities. I am prone to stick with one person and fight hard for the integrity of he marriage or think less of myself for not doing the work to make it work. But it is not easy, by any measure.
Oh and by the way, withdrawal is a way of not resorting to physical violence or gun play. These things can get pretty hot sometimes.
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tuliehowller
Liberal - from the Latin liberalis, "of freedom"
09:03 AM on 02/25/2011
....duh...like we needed a formal "study" to know this!
08:19 AM on 02/25/2011
just like there are truths found in studies like these, there are going to be situations that don't apply or contradict it. every person, every couple, every marriage has it's own unique history.

i would guess the actual study contains more detailed information. this article seemed much too general, almost cliche.
06:45 AM on 02/25/2011
Withdrawers, ewww. Interesting finding that "men used less destructive fighting methods and more constructive methods than women. This seems counter-intuitive, since we typically think of women as being better communicators than men".
Seems like today's culture is finally starting to be realized in studies. Women are edgier, less willing to be constructive nowadays. Men are raised as subservient, and don't lead. It's a tougher arena.
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tuliehowller
Liberal - from the Latin liberalis, "of freedom"
09:10 AM on 02/25/2011
I found that to be the opposite of what I know too. That said I think the gender of those doing the study should have been disclosed. This is really worthless given it is an interpretation of the study by a single person...not the actual study. I have long been sceptical of pundits interpreting anything for me. I need to see the analysis for myself to be able to make a multi layered judgement. This to me is just another HP headline grabber, not to mention the conclusions are like ......obvious!
Tell me something I don't know.
02:57 PM on 02/25/2011
Yes agree that if there's anything we should learn, it's that we should look at the real data behind how media portrays a study. I do think the headlines are fun to read and entertaining, at the least. They are definitely meant to provoke us to reaction.
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Taychin
You have to be too kind to be kind enough
11:15 AM on 02/25/2011
You make an interesting point - "we think of women as being better communicators." I think the reason they came up with men using more constructive methods is that 1) men are not allowed to yell and scream in fights or throw things...sends a completely different message than when a woman does it. 2) I think when there is an emotional issue and someone is ignoring it and dealing with cold facts and logic, it does make the more emotional person withdraw- they think their feelings are not being validated or are being trivialized. Women may talk more, but I don't know if they are necessarily better communicators of their emotions. They tend to skirt around what is really bothering them to hide vulnerability.
03:02 PM on 02/25/2011
Well said. Getting 'hot' in a fight is not unhuman - we've all done it. Men should never, ever let their emotions get the best of them like that of course. It does seem more acceptable nowadays for women to 'go off'. Several songs on the radio come to mind ha. The withdrawal is a tough thing that I'll never get. I hear your second point but have trouble understanding it as a mechanism. Isn't vulnerability the sweet spot that all relationships covet? Pretty interesting thoughts - thanks.
Wupta
Parent
02:59 AM on 02/25/2011
Marriage only works when two people are alike and have common interests.
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HUFFPOST SUPER USER
Ecoli
Enlightened
03:04 AM on 02/25/2011
You must be a happy person!
09:06 AM on 02/25/2011
I think you heard that on a Chemistry.com TV commercial. This scenario only works when someone doesn't respect the boundaries of another. A husband that has no interest in barbie dolls, but whose wife like or collects barbie dolls can respectfully allow her to deal with barbie dolls without joining her. A wife can allow her husband time for Baseball without getting too much in to baseball or liking sports at all. Marriage works when you are sensitive to your spouses needs and desires and respectful of the boundaries. This is why you don't throw his baseball bats out or break the barbie dolls when you argue.
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HUFFPOST SUPER USER
Ecoli
Enlightened
02:48 AM on 02/25/2011
There is a flaw in this study because it does not address the other clinical root cause of a dysfunctional behavior of a person - characterized by an inability to function emotionally or as a social unit. A person who exhibit symptoms of bi-polar or has a manifestation of having a narcissistic personality disorder will have difficulty living a normal life. Relationships like these do not work normally and are not happy or successful. As I said on my previous post, marriage institution is weird and I don’t want to be part of it. I wish we are in a perfect world – but folks welcome to reality. ….
http://www.youtube.com/watch?v=dDOxU9EJAKY
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human2008
You only live once, so live for a human purpose.
02:52 PM on 02/25/2011
Bi-polar nature is not the by product of marriage. Yes, relationship can make it worse and it's also very difficult for the emotionally balanced partner.
12:00 AM on 02/25/2011
For most of my marriage my husband and I never fought. Although I like to talk things out and clear the air, my husband would watch TV or remember something he to do......like call his mom.
He had already decided he was right, I was wrong, end of subject....nothing to discuss.
No use yelling at a brick wall......
He just didn't want to confront the fact that he might actually be wrong or worse yet..... have to apologize.
Yea.....we are getting a divorce.
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HUFFPOST SUPER USER
Freedom Rush
freedom is the oxygen of the soul
12:30 AM on 02/25/2011
the only thing worse than fighting (badly) is not fighting at all.
it's hard learning How to talk with your significant other, but until the two of you find that path and unlock those clues, do.not.get.married.

Lipstick Vogue Lyrics / Elvis Costello
Don't say you love me when it's just a rumour
Don't say a word if there is any doubt.
Sometimes I think that love is just a tumour;
you've got to cut it out.

You say you're sorry for the things that you've done.
You say you're sorry but you know you don't mean it.
I wouldn't worry. I had so much fun.
Sometimes I almost feel just like a human being

It's you
not just another mouth in the lipstick vogue
It's you
not just another mouth in the lipstick vogue
oh yeah.

Get to the slot machine almost dead on arrival
Just hit me one more time with that live wire
Maybe they told you you were only a girl in a million
You say I've got not feelings;
this is a good way to kill them.

Select the control and then insert the token
You wanna throw me away but I'm not broken.
You've got a lot to say. Well I'm not joking.
There are some words they don't allow to be spoken.
Sometimes I almost feel just like a human being

It's you
not just another mouth in the lipstick vogue
12:44 AM on 02/25/2011
True...
06:47 AM on 02/25/2011
Elvis Costello - excellent and true
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tuliehowller
Liberal - from the Latin liberalis, "of freedom"
09:14 AM on 02/25/2011
Janis...your husband is a typical passive agressive? It is impossible to have a relationship that is wholsome with a PA. Good luck moving on.
03:43 PM on 02/26/2011
With a touch of psychopathy thrown in.
He needed to always be in control and of the things that give control.....control over me, his children, finances, self employed (boss never employee) etc.
He used and manipulated people for his own gain but was so charming you never knew what he was doing until it was done, he never learned from his mistakes, (said sorry then did it again), always blamed others, had no sense of guilt, no empathy, compulsive lier (but good at it), social norms (morals, ethics) did not apply to him.....
but he was always charming, friendly, fun to be with, calm, looked in control, could mimic emotions,....
That's why he stayed calm and never yelled......but he intimidated and threatened me, keeping me in control.
When I started to question and confront his lies, stand my ground and demand to be treated as an equal, I threatened his control. He became abusive physically and emotionally. He tore me down emotionally untilI death started to sound better then marriage. That's when I left. I suffer from PTSD
30 years. of marriage....
11:41 PM on 02/24/2011
More Junk Science: My wife and I fight all of these ways at one time or another; and we've been married for ...uhhh... "Honey, how long have we married?" Yeah, for nearly 20 years...
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Cynth
[Your ad here.]
08:38 AM on 03/03/2011
I'm happy for you. What about all those other people who fight destructively, don't know any better, and find their relationships falling apart?
11:19 PM on 02/24/2011
Stay single.
11:04 PM on 02/24/2011
Do you really need a study to tell you this??????
unique
Animal lover forever
10:26 PM on 02/24/2011
My ex husband had low self esteem. Whenever we were out with
other couples he would say things to embarrase me. He did this
on purpose th make himself look better. Ex: Husband, "I do the
cooking, because Susan doesn't want to." I felt he just could have
said, "I do the cooking, because I enjoy cooking."
10:59 PM on 02/24/2011
Sounds like you had the low self-esteem. Why did it embarrass you for him to state that he did the cooking because you didn't want to? You may have felt that he could have stated that he did the cooking because he enjoyed cooking, but it doesn't sound like he did enjoy cooking, or at least that wasn't the reason he did the cooking. Sounds like his actual statement was the truth, and you were uncomfortable with that.
By the way, you misspelled embarrass. Does that embarrass you?
11:17 PM on 02/24/2011
I'm guessing that she knows if her ex actually enjoyed cooking as opposed to only doing the cooking because she didn't.
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leorangerie
10:20 PM on 02/24/2011
So the newsflash is if you yell and scream at your mate, you have a higher probability of divorce. Unless, of course, you live under Sharia law, in which case your husband just offs you.
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Rex Devious
If you don't vote, don't bitch
09:36 PM on 02/24/2011
Many relationship fights are emotional, and emotional fights can't be "won".

But here's something I came up with that works a lot better than fighting:

Step 1: Each person gets 5 minutes to talk about what's bothering them. The other person must stay silent until it's their turn.
Step 2: Each person states their goal. Not how that goal is achieved, just what it is.
Step 3: After a few quiet minutes, each person then offers their idea on how the *other* person's goal can be achieved.

The reason why this works is because each person:
A. Finally knows that the other person knows how they feel.
B. Has to think about what is truly important to them.
C. Both empathizes with the other person's goal, and let's them concentrate only on which options that they themselves would be comfortable with.

If you try this out, you may can quite surprised at what things the other person is willing to do to help you achieve your goal. And of course, how much it helps just to be able to speak with no fear of interruption for 5 minutes :-)
08:32 PM on 02/24/2011
Why would you open about about your marriage in a comments section? Imagine how your wife would feel if she found out about you telling people that don't seem to know you about your business. Very disrespectful, and those out there giving him advice other than "you should really be talking to your wife right now if you feel strong enough about this problem that you are willing to talk about it in a comments section." are just enabling the problem.
09:38 PM on 02/24/2011
this is a pretty anonymous forum, unless you use your own name, you know
12:22 AM on 02/25/2011
Sometimes a fresh perspective helps people. If someone has done all they can to save their marriage, why shouldn't they seek further advice that might help, rather than ending it outright?
unique
Animal lover forever
01:44 PM on 02/26/2011
I couldn't find you other comment, but, thanks for your thoughtful comment.
08:26 PM on 02/24/2011
John Gottman has conducted many longitudinal studies of marriage. Two of his most interesting claims/findings: (a) the demise of a marriage can be predicted from when one partner starts treating or talking to other partner with contempt (esp. if a woman treats her husband with contempt), and (b) longest lasting marriages are ones in which the husband routinely acquiesces to his wife (as he claims women often naturally do what the man wants, but then feel helpless and angry if this isn't reciprocated). Gottsman did not find that conflict predicted the demise of a marriage; rather that it was better for keeping the marriage if two people argued (even vociferously) than if they did not engage at all.