In this video below, Kathy Freston talks about the virtues of going vegan and the environmental and health benefits that result.
Even if you're not ready for a full vegan diet, Freston suggests going meatless for one day per week. If every American did so for one year, she explains, it would be the equivalent of taking eight million cars off the road.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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