06/26/2011 11:27 am ET | Updated Aug 26, 2011

7 Healthy Ways To Lose Weight Without 'Dieting'

When it comes to losing weight and getting healthy, the little things add up -- trying just one new thing every day can quickly make a big difference. With that in mind, we’ve taken science’s best weight-loss strategies and created seven healthy (and slimming) to-do's!