Following Bikram Yoga, Hot Yoga and restorative yoga, there's a new yoga style in town, and it lives on a paddle board. Meet paddle board yoga -- a yoga practice that is carried out on paddle boards in the water. A combination of surfing and yoga, if you will, paddle board yoga is known for giving the body a "core" workout because of the added challenge of having to maintain one's balance while performing yoga poses. Flip through this slideshow to find out more:
Paddle Board Yoga
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