Huffpost Healthy Living

19 Healthy Reasons To Help Others

Posted: Updated:

By Robert A. Barnett for iVillage.com

If you see someone who is drowning and throw him a rope, he gets a benefit, no question about it. But you might, too. Your body might flood with feel-good chemicals that have a deep evolutionary heritage. You might get a little extra buffer from life’s stresses. Your heart might beat a little healthier. Your immune system might perk up. Your mood might lift.

Do this kind of neighborly thing on a regular basis and, studies suggest, you may live longer. There’s only one caveat: “You have to genuinely care,” says Stephanie Brown, Ph.D., associate professor of preventive medicine at Stony Brook University in New York.

Want to get the “giver’s glow?” Read on.

Close
of
Share
Tweet
Advertisement
Share this
close
Current Slide

Suggest a correction

Around the Web

NationalService.gov > Benefits of Volunteering

Service Rx: The Health Benefits of Volunteering | Engaging Volunteers

Benefits of Volunteering

The Health Benefits of Volunteering | HealthyWomen

Volunteering and its Surprising Benefits: Helping Yourself While ...

From Our Partners