Taking Dietary Supplements? Don't Overdo It

Dietary Supplements: Too Much Of A Good Thing?

Older adults who take dietary supplements to boost their intake of minerals need to be careful they don’t get too much of a good thing.

As reported in Reuters, a new study by the National Institutes of Health found that vitamin-users may be overloading on minerals, like iron, magnesium and zinc, that could cause health problems.

Popular in the Community

Close

What's Hot