4 Secrets To Never Getting Sick

10/25/2011 08:38 am ET | Updated Dec 25, 2011

By Jeannette Moninger for Health magazine

Ever wonder why you always seem to come down with a life-interrupting virus this time of year, while other women you know sail through the season sniffle-, cough-, and ache-free?

We canvassed the research and talked to top experts to uncover these key, study-backed secrets for staying well, even when you're surrounded by germs. The docs' number one tip: Get the flu vaccine, ASAP. Then, follow these simple steps to boost your virus protection even more.