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Peach-Banana Milkshake

First Posted: 10/27/2011 4:55 pm Updated: 08/31/2012 10:48 am

Peach-Banana Milkshake

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  • 1 banana, medium, fresh, peeled and sliced
  • 1 peach, fresh, medium, FDA, peeled, halved, pitted and sliced (or 1 cup frozen unsweetened sliced peaches)
  • 1 cup low fat buttermilk
  • 1/4 cup orange juice
  • 1 oz strawberries, fresh, medium, FDA (optional)


  • 1. Wrap sliced bananas in plastic wrap and freeze for at least 6 hours. If using fresh peaches, wrap and freeze them also.
  • 2. Place frozen banana and peach slices, buttermilk, and orange juice into blender or food processor. Process until smooth, approximately 1 minute.
  • 3. Pour mixture into tall glasses and garnish each with a strawberry, if desired.
  • 4. Serve immediately.


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