7 Mistakes Personal Trainers Often Make
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If you're springing for a personal trainer, you want to make sure you're getting the best workout for your time. "That hour is yours, and it’s yours to do what you want to do with it," says Melissa Paris, founder of Melissa Paris Fitness. If your trainer is guilty of one of these mistakes, getting an optimal workout can be downright difficult. Check out a few of the more common transgressions to make sure your next trainer is sin-free.