If you're springing for a personal trainer, you want to make sure you're getting the best workout for your time. "That hour is yours, and it’s yours to do what you want to do with it," says Melissa Paris, founder of Melissa Paris Fitness. If your trainer is guilty of one of these mistakes, getting an optimal workout can be downright difficult. Check out a few of the more common transgressions to make sure your next trainer is sin-free.
7 Mistakes Personal Trainers Make
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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