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How Mainstream Medicine Is Opening Up To Integrative Health

First Posted: 11/15/2011 1:55 am EST Updated: 11/15/2011 8:01 am EST

When students elect to spend a month learning about integrative medicine at the University of Maryland, they study by working with the toughest, most frazzled patients: themselves.

In their fourth year of medical school, many of the students are exhausted and fighting to get good grades. They're tired; they experience headaches and back pain; and they don't feel as sharp as they'd like.

But these students aren't focusing on what drugs to prescribe. Instead, they're looking at integrative therapies in search of better health.

Under the direction of Dr. Delia Chiaramonte, University of Maryland Center for Integrative Medicine's director of professional education, the students make a values list, which Chiaramonte says helps them consider whether they might suffer from undue stress because they're not focusing on what's truly important to them. They also learn to consider how daily stresses and triggers are affecting their lives, and they practice yoga and tai-chi.

"By the end of the month, they almost always feel better themselves," said Chiaramonte. "They really learn viscerally for themselves that this stuff works."

The Maryland students aren't the only ones looking past the pill in search of better health. A growing number of Americans have embraced complementary or integrative medicine, which combines conventional, allopathic medicine with alternative therapies.

According to the most recent data from the National Institute of Health's National Institute for Complementary and Alternative Medicine, some 38 percent of Americans used some form of alternative medicine in 2007 -- up from 36 percent in 2002. Experts say such figures explain why a growing number of medical schools have embraced what critics deride as "woo-medicine," but proponents of the techniques say integrative medicine represents the future of health care.

"More and more students are interested in integrative medicine -- that's clear," said Dr. Mary P. Guerrera, a professor of family medicine and director of integrative medicine at the University of Connecticut. "There is greater awareness in the world-at-large. With that, students are coming to medical school already aware of what it is."

In the last decade, the National Consortium of Academic Health Centers for Integrative Medicine, which was formed to promote and support integrative medicine in medical schools, has ballooned from eight member institutions to 51. That list includes top academic names, like Harvard University, Johns Hopkins and the Mayo Clinic.

Last month, University of California-Los Angeles hosted the first-ever National Student Conference on Integrative Medicine, an event created by students looking to build upon the traditional medical school curriculum by exploring topics from what they dubbed an "integrative perspective." It drew more than 100 attendees, including some who don't have access to training in integrative medicine at their home institutions.

"I met a resident who wanted to incorporate some of these practices and who said it was so helpful to have physicians who he could talk to. ... It gave him hope that he can go out there and learn this," Guerrera said. "He felt very isolated in his training program, because there was no one he was able to identify to help him."

Among the institutions that do provide training in integrative medicine, that education takes many forms. Some medical schools offer month-long immersive electives, others simply offer several-hour-long lectures introducing medical students to areas they may not have considered before.

The University of Arizona has been at the forefront of incorporating integrative medicine into its programs: They've partnered up with like-minded residency programs and recently created a distinct program for medical students that lets them supplement their traditional training with a focus in integrative medicine over their four years.

"It's a really big step that the College Of Medicine was willing to say 'This is important. This is no longer fad, and we will recognize it,' " said Dr. Victoria Maizes, executive director at the Arizona Center for Integrative Medicine.

But some medical schools still lack a formal environment to learn integrative medicine, experts say, and not all institutions have faculty that's supportive of the techniques. That may in part stem from limited evidence testifying to the efficacy of alternative therapies. Even the National Institute for Complementary and Alternative Medicine acknowledges many complementary and alternative medicines lack the backing of trustworthy clinical trials.

But Maizes argued that many tenets of complementary medicine have already been independently verified. She noted, for instance, that there is significant scientific evidence supporting the role of good nutrition -- which is a major focus of integrative medicine -- in health, as well as the connection between the mind and body. What is lacking, she said, are clinical trials comparing integrative therapies to traditional medicine.

Which is why supporters believe incorporating integrative medicine in medical schools is important, so that students who apply integrative therapies and ideas are well-grounded in conventional training.

"We're not cutting anything out from traditional medicine," Chiaramonte said. "We're adding to the toolbox."

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12:29 PM on 11/18/2011
I found this article very helpful. I have suffered chronic severe pain for a number of years. I was totally incapacitated by this until I was referred to the Pain Management Clinic at a fine medical center. The combination of medications tailored to my situation, radio frequency lesioning, staff support, physical therapy with a therapist that understands my situation and pool therapy in a warm pool have allowed me to return to a almost normal life. Of course I still have limitations, but I have been given an arsenal of strategies to treat my pain as it changes throughout the days and months of my life. I have been able to return to my life, and my career as a professional artist, and can now go shopping and walking and do most of the things, within limits, that were impossible before. It is vital for me to "work" the program set up for me. Best of all the joy has returned to my life.

Judith Delgado
http://www.findyourdrug.com
06:20 PM on 11/17/2011
Complementary and alternative medicine is mainstream for most people. It's the corporate institutions that still have to catch on. But it is a hopeful message. Did you read about how the military is starting to use CAM? See my post from earlier this week
ttp://alternahealthgirl.com/2011/11/14/holistic-health-integrative-medicine-the-military/
-Denise
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David4FreePress
I am a volunteer, Tong Ren distant energy healer.
06:38 PM on 11/15/2011
I think that this article is deceptive in making people feel good that integrative medicine will help them have a better life.
There is still a tremedous bias against using even integrative and complementary methods. It is growing, but some of the schools that teach it do it in a very limited and controlled maner. Practitioners at one of the schools mentioned have to be very careful about stepping outside of their carefull prescribed box. Not all of the best research is being done. Hats off to U. Maryland for making medical students experience it.

I agree with Weil that integrative medicine is the answer, but I don't agree that rising costs will propell integrative medicine into the main stream. Our medical system is maniacally driven by profit motives that ignore the quality of patient care to make a buck.

People need to get off their lazy asses and take responsibility for their own health and healthcare and learn integrative methods like yoga, Reiki and other energetic practices, if they truly want a healthier life. Just thinking that the government will pay for better health care is the height of stupidity, and that is something that the illness-profit (not healthcare) system is more than happy to cater too. Pun intended.
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HUFFPOST SUPER USER
No death panels
There's no man with a trumpet. Only me.
04:40 PM on 11/15/2011
'"By the end of the month, they almost always feel better themselves,' said Chiaramonte."
Lol! After a month of no call, no weekends, no rushing to the ER or OR or anywhere for that matter I'm sure they DO feel better! Probably the easiest month they ever had in med school.
09:53 AM on 11/15/2011
follow the money. snake oil is very lucrative.
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onionboy
Blessed are the Cheese Makers
12:29 PM on 11/15/2011
The best is oscillococcinum. It's made by just one company, and it's "active" ingredient (duck liver) is so diluted down that they use just one duck liver per year to make it. The rest is just water. So, their overhead is one dead duck, water, and some packaging. It's like a license to print money.
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fumes
Midnight Toker
05:13 AM on 11/15/2011
pot..

is brain food
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dbsimonds
03:24 AM on 11/15/2011
Lifestyle medicine...yes. Eat properly, exercise regularly, manage stress, avoid toxins (cigs, alcohol, drugs, unnecessary meds, etc), connect with family/friends, sleep restfully. If integrative medicine means focusing on these things as an alternative to taking a bunch of expensive, potentially toxic meds, I strongly support it. BUT it is a small paradigm shift to go from "take these expensive meds" to "take these expensive herbs" and we should hold "alternative" therapies (many of which are very expensive and potentially harmful or injurious) to the same skeptical standard that we hold conventional therapies
MommyMD
MD, Professor, Mom
02:05 PM on 11/15/2011
Fanned. Any doc (new or seasoned) knows a healthy lifestyle (including yoga, a massage etc) is good medicine. But the absolute conflation between common sense and "alternative therapies" (ya know, the picture of the $150/hr accupunture) is misleading to the public. Unproven or unregulated remedies may be a danger to your wallet, your body, or both. Healthy habits are less expensive and far less dangerous.
02:30 AM on 11/20/2011
It's interesting to read that it's shameful to pay $150/hr for health (whether alternative or primary) - that is usually spurred by the lack of an allopathic cure - simply because it's not being administered by the wrong kind of practitioner... Why don't we cringe all the same when we do exploratory procedures in the name of "good science" for ghastly more money at the hands of an allopath? Alternative medicine may not make sense to some, but for millions in this country, it seems to help more than than flushing copays and out-of-network fees down the toilet.
08:49 PM on 11/27/2011
I'm in St. Louis, so I don't know what the cost is on the coasts for acupuncture treatment. At least in the cities I've visited (all over the country) I've never seen anyone charge that. I've seen plenty of MDs charge it for 5 minutes and a script that may or may not work, however. But there are some fabulous acupuncturists all over the country who work on a sliding scale and provide excellent services.
Community acupuncture is a nationwide model that offers low cost, high quality services. Here is their link:
http://www.communityacupuncturenetwork.org/clinics

They are in many cities and offer a fabulous service, especially for people who are uninsured or under-insured. I've seen many great results from acupuncture and there is plenty of hard data to back up my personal experience with it as well.
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Bob Metcalfe
Caught at 1st. slip trying to cut
02:30 PM on 11/15/2011
Yep - there's no such thing as alternative medicine:. if it works it's medicine and if it don't it's snake oil. And works doesn't mean it worked on me grannie. :-)
04:43 PM on 12/27/2011
"Alternative" to drugs and surgery, kiddo. Maybe grannie doesn't want to end up on 17 different drugs... To each his own. You want what you think is a pill "quick fix" go for it. Just don't squawk when you need another pill to treat the problems caused by the first one.
Hats off to modern medical students who aren't being hamstrung by the status quo. An open mind is the first step in putting patients' welfare first.
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Bob Metcalfe
Caught at 1st. slip trying to cut
08:51 PM on 12/27/2011
Can't seem to reply directly to Laura J1, so this will have to do. Granny might not want to go on to different drugs, but the advantages of drugs includes – proper testing, proper dosing, (rather than throwing a handful of herbs into a pot boiling it up, creating God knows what strength of toxins.) proper diagnosis usually, because you can't get drugs from a non-doctor, and whatever you say about them they work. Yes they have side-effects, yes they're often very toxic, but on the whole they work. And I'd rather take drugs for the side-effects and have something that does nothing for the disease. I've seen the results of snake oil merchants on sick people, and personally I think people who sell this stuff should be put away.