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7 November Superfoods

The Huffington Post   Catherine Pearson   First Posted: 11/16/11 08:56 AM ET   Updated: 11/17/11 03:54 PM ET

When it comes to food, November is a month of bounty. And it's not just turkey, stuffing and pies that take center stage as we inch closer to the winter months, but also a myriad of in-season, nutrient-rich fruits and veggies. After all, there's a reason why the cornucopia -- brimming with natural goodies -- is one of the symbols of Thanksgiving.

So without further ado, here's a list of seven November superfoods you'll want to gobble (gobble) up.

Clementines
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Why we love them:
Clementines are an excellent source of vitamin C and dietary fiber, according to Jessica Crandall, a registered dietitian and spokesperson for the American Dietetic Association. They're also sweet, juicy and portable.

How to prepare:
Just grab a few and go! Or toss a few clementine slices into a salad.
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