More

Office Yoga: Chair Warrior

First Posted: 11/23/11 03:23 PM ET Updated: 11/23/11 03:34 PM ET

Amazing
 Inspiring
 Funny
 Scary
 Hot
 Crazy
 Important
 Weird
Chair Warrior

This is Day 10 of Yoga Journal's Office Yoga series.

Chair Warrior stretches tight hips and leg muscles--and ignites a sense of inner strength and power, no matter how busy your workday is!

Sign up to receive your Office Yoga newsletter here.

FOLLOW HUFFPOST HEALTHY LIVING

This is Day 10 of Yoga Journal's Office Yoga series. Chair Warrior stretches tight hips and leg muscles--and ignites a sense of inner strength and power, no matter how busy your workday is! Sign...
This is Day 10 of Yoga Journal's Office Yoga series. Chair Warrior stretches tight hips and leg muscles--and ignites a sense of inner strength and power, no matter how busy your workday is! Sign...
Filed by Riddhi Shah  | 

More in Healthy Living...


 
 
  • Comments
  • 1
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Recency  | 
Popularity
photo
TrinaSchoolmanIgnatowski
0 Fans
09:02 PM on 11/23/2011
Great video on the chair warrior! Let YogaMeThis.com take care of the yoga props, you take care of the yoga poses. http://www.yogamethis.com
Permalink  |