Vitamin Supplement Myths And Facts

Fact vs. Fiction: Vitamin Supplements

By Abigail Cuffey for YouBeauty

Some people pop a multivitamin daily (or at least when they remember to take it), while others religiously swallow a whole cluster of vitamins that range from A to zinc. No matter what your preferred method, there's no denying that there's a lot of misinformation surrounding these little pills.

Get the facts behind 10 common supplement-taking scenarios, as well as expert advice on what you should (or shouldn't) do when it comes to getting the most out of your vitamin supplements.

You Just Started Taking Vitamins And Your Urine Is An Orangey Yellow

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