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My No-Shampoo, Green Hair Challenge

Natural Shampoo

Posted: 11/29/11 08:36 AM ET

By Hanna Brooks Olsen for Blisstree.com

Here's how much my mother loves the idea of me going shampoo-free: she made sure she'd stocked up on baking soda and vinegar for me when I stayed in her house over the Thanksgiving weekend, which happened to fall in the middle of my eco-friendly beauty experiment.

It's possible that my mom is into the no-shampoo movement because she's pretty into going green -- but it could also be because I've been so pleasantly surprised by the results. Wrapping up my second week of going without the chemical stuff, I've noticed a lot of positive changes in my hair. Chiefly -- and I have no scientific backing for this whatsover -- that it seems to be growing more quickly. Which could be down to a myriad of other factors, like diet or vitamin intake. But it's definitely an improvement that I'm excited about.

More from Blisstree.com:
Life Without Shampoo: Week One
The No-Shampoo Movement: Can It Work For Active Women?
Shampoo: How Harmful Is It To The Environment?

Going off shampoo has also made my hair brighter, lighters, and has managed to help my strands avoid the winter dullness that plagues it every year around this time.

So far, I haven't re-introduced conventional conditioner yet -- though a lot of readers have recommended it later on down the line -- and I haven't branched out beyond the two ingredients I've been using. But this week, because I'm supposed to finally be able to wean myself off even those, I have a feeling I may be looking to introduce something new, like brown sugar (as suggested by a commenter).

I can't say that I feel any healthier, or that I don't miss the fragrance of my regular shampoo and conditioner. I'm also starting to get really curious about what would happen if I were to go back to conventional hair cleaning products.

One concern that Blisstree Editor Briana mentioned in the comments of last weeks' post was the perception that scrubbing (with lathery shampoo) is required to get the scalp really clean. But I've found that the coarseness of the baking soda has done a pretty excellent job of leaving my hair and head super-refreshed and clean, even after a long, sweaty workout.

I haven't reached a critical mass of grease yet, but I'm still not convinced it won't hit one day, driving me back into the arms of shampoo and its chemicals and oil-stripping. But then, maybe it won't, and I'll never go back.

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By Hanna Brooks Olsen for Blisstree.com Here's how much my mother loves the idea of me going shampoo-free: she made sure she'd stocked up on baking soda and vinegar for me when I stayed in her hous...
By Hanna Brooks Olsen for Blisstree.com Here's how much my mother loves the idea of me going shampoo-free: she made sure she'd stocked up on baking soda and vinegar for me when I stayed in her hous...
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10:13 AM on 04/14/2013
I use a shampoo bar from Tasmania that is fab, all natural and it got rid of my dandruff. I found it on Etsy. Beauty and the bees.
05:56 PM on 12/25/2011
I switched to Baking Soda and Apple cider vinegar for almost a year, before I realized my hair had lost all elasticity. It was quite brittle. After reading about brushing on the HerbWife's blog, I switched to a tea rinse followed with apple cider vinegar. My scalp itches, my hair is significantly darker, and my hair feels thick a lifeless. It's the thinnest that it ever has been. I would like to avoid returning to shampoo/conditioner, but I'm so dry and yucky feeling- i just don't know what to do. Commercial shampoos are dangerous, "organics" are SO expensive, and this "No 'poo" doesn't seem to be working.
06:01 PM on 01/02/2012
There are very reasonably priced more organic options, such as Burt's Bees and Say Yes To products at stores like Walgreens.
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sabelmouse
i love to tumble , ask me why .
05:44 AM on 10/18/2012
have you ever tried shampoo bars? they are extremely economical. my squeaky green last me up to six month. they have them for different hair types.
it works out cheap and you reduce your packaging footprint as well.
possibly the best shampoo i've ever used.
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09:13 PM on 11/30/2011
I went "poo-free" two years ago; like you, using Baking soda, vinegar, and just a dab of coconut oil...my hair has never looked or felt better.
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Bob Metcalfe
Caught at 1st. slip trying to cut
03:30 PM on 11/30/2011
Fine go shampoo free, but you realise baking soda and vinegar are chemicals, right?
09:39 AM on 12/18/2011
I don't think you get it? Your statement is like saying "Fine, just drink only water, but you realise water is a chemical too, right?"
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Bob Metcalfe
Caught at 1st. slip trying to cut
02:57 PM on 12/18/2011
No you don't get it (maybe). The point is that going shampoo free doesn't make you chemical free. Everything is chemicals. Yes even water - H2O. Natural is not necessarily good for you. Be careful of confirmation bias.
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alteredstory
Hold on to the center
10:55 AM on 11/30/2011
I use baking soda now, and occasionally condition with vinegar (apple cider).

Grease is not a problem, and after years of using dandruff shampoo, now I apparently don't need it.
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Robert Nix
My bio is not micro
08:35 PM on 11/29/2011
I took our family off of shampoo about three years ago. It's great. No-poo cured my dandruff. If your hair is a little dry try some coconut oil. Just lightly coat your hands and put the coconut oil close to the roots and the ends of your hair then just brush it.
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amanda can
♫
03:18 PM on 11/29/2011
I'm black with kinky, afro-textured hair. I only use shampoo 1x per month (Dr. Bronner's castille soap), and mix baking soda in with my conditioner when it needs an extra pick-me-up. My hair is unbelievably soft, and has a soft luster to it (amazing, considering my type of hair only really shines when straightened). Shampoos (namely those with sulfates) are extremely damaging. Do your hair a favor, regardless of the texture, and go without!
06:41 PM on 02/10/2012
good for you.I use no shampoo at all and Iam natural as it can be. I use black soap to wash my hair ans shea butter and olive oil for my hair and body and I have been fine.
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02:07 PM on 11/29/2011
I wash my hair every other day only using a small amount of shampoo and I condition 2 times a week. I would love to go shampoo free but I have no idea what to do or what to use to maintain healthy hair and scalp. Any advice?
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alteredstory
Hold on to the center
10:57 AM on 11/30/2011
My advice is take two weeks and try it. A baking soda/water solution as shampoo, and apple cider vinegar as conditioner.

Do a little research first - make sure you're doing it right. Look online for instructions on how to ease into it.

I have short hair, and I figured I'd try it for a week and then go back, and I haven't opened my shampoo or conditioner bottles since. I'm thinking maybe I should throw them out - they get in the way.
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crimminy
12:25 PM on 11/29/2011
I think there's a compromise somewhere here. Like going to a local health food store, and find some nice, natural paraben-free, phalate-free, Laurel-sulphate free shampoo with the fewest possible ingredients. Dr. Bronners is also a nice all over wash to use. Also, I think not shampooing every day is good to keep your natural oils in your hair and not strip them, leaving your hair dry and coarse.
11:54 AM on 11/29/2011
I'm 10 years shampoo free and have never looked back!

I never used any special product, and have only "washed" my hair and scalp with conditioner since the day I decided to try it. I have very curly, thick hair, and within the first 6 weeks (after getting through the "detox" period) my curls were more lustrous than ever, and ever since, I've had NO scalp itching or flaking, my hair is soft and healthy from roots to end, and thicker than ever.

I never tried it with vinegar or baking soda, because the Curly Girl movement was all about the conditioner, as curly hair can be so dry and fragile.

There will be no build up of oils....just get through the 1st 6-8 weeks for your scalp's ph to adjust, etc, and then it's just so easy, and you will love it.
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playflute2
flootz
09:51 AM on 11/29/2011
If you stick with this, there will be no 'grease' overload. I've been shampooless (is that a word?) for several months now. My hair is healthy and shiny and my scalp no longer itches, as it did for most of my adult life (I'm 66). My hairdresser loves how my hair feels and has commented that it is in better shape than it has been in in years. Hang in there and quit thinking about all the things you might do, just stick with the program.
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Quest2011
Cleverness is not wisdom- Euripides
01:02 PM on 11/29/2011
Do you use baking soda?
09:18 AM on 11/29/2011
soapwort plant. you wont be disappointed.