Fidgeting is bad; those comedies are going to rot your brain; chocolate isn't good for you -- these are all things we've heard time and time again.
But research in 2011 paints a different story -- some of those things that we peg as "bad" for us may actually be good.
Take a look at our round-up of 11 things we learned in 2011 that may not actually be as bad for us as we thought.
And for more on the best of 2011, visit bestof2011.aol.com.
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