3 Gadgets For A Better Night's Sleep

Sleep Disorders:

Yawn if you relate: Two thirds of Americans say they don't get enough shut-eye, according to the National Sleep Foundation. But a slew of new high-tech sleep trackers promise to clue you in to what's sabotaging your rest. We asked a few weary women to pillow-test them for a week.

Read the whole story: Sleep Disorders

Comments

[HarrySmith]

01:46 AM on 01/02/2012

The aXbo alarm clock, SleepTrek3 , iPhone sleep cycle alarm clock, OnlineClock.net video alarm clock, iHome iPod docks, The Dreamhelmet, Oregon Scientific i.Wakeup Sunrise Clock, Philips Wake-Up Light range, Apnex System – banish snoring for ever!, Dreamate Sleep Inducer are the proved sleep gadgets for better night sleep.

http://www.sleepwellblog.com

[celloprofundo]

02:32 AM on 01/01/2012

I think un-treated post-traumatic-stress and depression is at the root of a lot of insomnia's...and it doesn't even have to associated with the military at all...counting backwards from 1000 works for me...haven't made it to 900 yet.

[genegem]

10:28 PM on 12/31/2011

I have sleep disorders they have'nt even invented yetso have to do it all, Room VERY dark, white noise generator, the right kind of magnetic matress pad, ionized air, no caffeine after six, bed time always around eleven, milk before bed, Trazadone (and sometimes klonapin) I now get six hours sleep instead of three.