It's a new year, which for many of us means a new (or at least a renewed) focus on healthy eating. Fortunately, the drop in temps doesn't mean the fruit and veggie aisles are bare. Far from it! Now that January's in full-swing, there are plenty of good-for-you, in-season options just waiting to be scooped up and worked into your daily meals.
So check out our list of six January superfoods that make for a great way to ring in the new year. Any favorites we forgot? Let us know!
6 January Superfoods
For more on diet and nutrition, click here.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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