POST 50
01/20/2012 04:11 pm ET

10 Delicious Desserts That Won't Hurt Your Heart

Contrary to popular belief, treats and sweets are not off limits to those on a heart healthy diet. The key is carefully choosing what ingredients you use when making the tasty treats. Avoid whipped cream and butter because they have high saturated fat levels that can lead to high cholesterol levels. As time goes on, these high cholesterol levels could lead to heart attacks, strokes, bad circulation, and even kidney problems. The following desserts are not only low in saturated fat but palate pleasing as well.

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