7 February Superfoods

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The new year is now in full-swing, and those hopeful resolutions we made last month are but a fading memory for many of us. They shouldn't be, of course, particularly if those plans for 2012 centered around eating better in an effort to maximize energy and wellness.

Fortunately, hot on the heels of January is February, a month full of healthy superfoods -- rich in both nutrients and taste -- that make excellent additions to any healthy eating plan.

Here, we compiled a list of seven superfoods you've just got to try this month. Think we forgot any? Let us know.

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Around the Web

'Superfoods' Everyone Needs: Blueberries, Tea, Salmon, & More

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Superfood Diets for Glowing Skin: Food & Diet: Self.com

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