A U.S. registered dietitian suggests some foods might sound healthy but some so-called health foods are best avoided.
Katherine Tallmadge, author of the book "Diet Simple," told The Washington Post the U.S. Agriculture Department's Economic Research Service says the U.S. agricultural system produces twice the population's nutritional requirements and this encourages creative marketing to unload the excess, much of it with minimal nutritional value.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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