iPhone app iPad app Android phone app Android tablet app More

Living Alone Linked With Depression In Young And Middle-Aged Adults, Study Finds

Posted: 03/23/2012 3:59 pm

Living Alone Depression

By Amanda Gardner

It's long been known that elderly people are more prone to depression and other mental-health problems if they live on their own. New research suggests the same pattern may also be found in younger, working-age adults.

In a study of nearly 3,500 men and women ages 30 to 65, researchers in Finland found that people who lived alone were more likely that their peers to receive a prescription for antidepressant drugs. One-quarter of people living alone filled an antidepressant prescription during the seven-year study, compared to just 16 percent of those who lived with spouses, family, or roommates.

"Living alone may be considered a mental-health risk factor," says lead author Laura Pulkki-Råback, Ph.D., a lecturer at the University of Helsinki's Institute of Behavioral Sciences. The study was published today in the journal BMC Public Health.


More from Health.com:
How to Talk to Someone Who's Depressed
The 10 Most Depressing States in the U.S.
Surprising Causes of Depression


The findings show only an association, not cause and effect, which raises a chicken-or-egg question: Does the experience of living alone lead people to become depressed? Or are the depression-prone more likely to live alone because of their temperament, preference, or difficulty with relationships?

Both explanations are plausible, and both may play a role in any given situation, the researchers say.

Surveys of the study participants suggest that solo living may weaken social networks and produce "feelings of alienation from society" that could steer people toward depression, Pulkki-Råback says. "People living alone were more cynical in their attitudes," she explains. "Being cynical and living alone may predispose to hopelessness and negative feelings, ultimately leading to depression."

On the other hand, she adds, "Cynical people may also have ended up living alone because they are difficult to deal with."

John Newcomer, M.D., a professor of psychiatry at the University of Miami Miller School of Medicine, says depression and feelings of isolation usually go hand in hand, and it's not always clear which comes first.

"Being depressed certainly can cause you to not only feel, but [also] become, more isolated," he says. "You feel hopeless that you're ever going to be able to have relationships, but even at another level, you ... just don't feel like getting up and going out. You're undermotivated to do the various steps that are necessary to achieve social engagement."

At the beginning of the study, Pulkki-Raback and her colleagues interviewed each person about their living arrangements, work life, social background, and health. Roughly 15 percent of the participants reported living alone, and of those, slightly more than 40 percent cited divorce or widowhood as a reason.

Overall, 17 percent of the participants filled at least one antidepressant prescription during the study. The odds of doing so were 81 percent higher among people who lived alone, although that figure dropped as low as 64 percent depending on the various factors the researchers included in their analysis.

For instance, much of the heightened depression risk among women living alone was attributable to their tendency to have lower incomes, less education, and poorer housing conditions than their peers -- all of which could independently make depression more likely.

Similarly, among men, social and psychological factors such as work-related stress, a lack of social support, and heavy alcohol use explained some of the association between depression and living alone.

But these extenuating factors only accounted for about half of the increased risk, which suggests that living alone contributes to depression in other ways, Pulkki-Raback says.

Tina Walch, M.D., a psychiatrist at Zucker Hillside Hospital, in Glen Oaks, N.Y., says the interaction between a person's living situation and mental health is likely to involve a complicated mix of factors that are difficult to untangle in a single study.

"Any association between purchasing antidepressants and living alone is a little bit of a leap," Walch says. "It's multifactorial."

The study data did have some gaps that could have skewed the results. The authors weren't able to differentiate between people who preferred to live alone and those for whom the arrangement was not voluntary, for instance.

In addition, antidepressant prescriptions are an imperfect measure of depression rates. Prescription data doesn't capture people who are depressed but haven't sought professional help. And because the authors had no data on diagnoses, it's possible some of the study participants were taking the drugs for one of the many conditions besides depression for which they're prescribed, such as chronic pain, migraines, and insomnia.

Also on HuffPost:

FOLLOW HEALTHY LIVING

By Amanda Gardner It's long been known that elderly people are more prone to depression and other mental-health problems if they live on their own. New research suggests the same pattern may al...
By Amanda Gardner It's long been known that elderly people are more prone to depression and other mental-health problems if they live on their own. New research suggests the same pattern may al...
Filed by Amanda L. Chan  | 
 
 
  • Comments
  • 257
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Recency  | 
Popularity
Page: 1 2 3 4 5  Next ›  Last »  (7 total)
photo
HUFFPOST SUPER USER
unimatrix0
09:38 PM on 04/20/2012
Hmmmm some one living on their own, compared to some one with a spouse or roommate. Basically the study found that people who don't have to look for sex are happier than those who do. Wow, who would have thought that.
09:49 AM on 04/05/2012
I'm one of those people who have always cherished my time alone. Even as a child I liked being alone. When I was younger I would sometimes get depressed about it, but finally I realized that it wasn't being alone that depressed me -- it was the socialized belief that I was somehow abnormal because society says you must have friends. And it's very bad, and spooky, to be a "loner", right? I felt that something must be wrong with me and that was depressing. But once I came to realize that some other people were happy to be alone as well, I realized I wasn't strange or crazy. Since then it's never bothered me to live alone. It's not at all about being misanthropic. I became a social worker and educator because I do indeed care about people and the world we all share together -- and I need to feel useful in the scheme of things. But, some people, such as myself, simply cherish solitude more than others. It's perfectly normal. There have always been people like me. It disturbs me how parents, counselors, self-help gurus, and society in general seldom understand or appreciate this. Children are taught that they should have friends, or else they are not normal. Much of the "depression" regarding aloneness is the result of the perceptions and attitudes perpetrated upon children, and adults, by an unenlightened society.
04:20 PM on 03/27/2012
Which drug company is funding this theory based medicine / pseudo science !!! lol.
04:07 PM on 03/27/2012
What a load of ......... Young & middle aged adults - are finding it hard to leave home / or returning to live with their parents as they can't afford housing on their own!
On the other hand there are no Jobs / & private health care homes for the elderly are expensive or face badly run NHS facilities! (Not many people can afford to live alone?) Costs rocketing do to badly run Govt. & the financial sector)
Based on 3,500 a mere statistic!!! Glad these cynical medical experts are happy because they are kept in work / luxury coming up with the next load of statistical nonsense!
The reason why antidepressants are rife as GPs hand them out like sweeties!
04:11 PM on 03/27/2012
N.B. The above applies to the UK!
photo
Ivoire
African-European
09:54 AM on 03/27/2012
And what about living with someone but feeling alone? I think the risk of depression is higher.
photo
Sue She
Restore the Matriarchy
09:52 PM on 03/26/2012
Speaking from experience, living alone is far better for your health than living with crazy people.
08:20 PM on 04/02/2012
Is that why he dumped you?
09:37 PM on 03/26/2012
Obviously being alone isn't depressing at all....
Apparently the girl in the picture above just loves to do solo wine-tasting in the cafeteria....
Duh...
News at 11:00: "Sun continues to set... Is there a possible sunrise in our future?"
This user has chosen to opt out of the Badges program
08:36 PM on 03/26/2012
Well, considering how most Americans live, sitting on your butt on your couch from the time you get home till the time you go to bed while watching TV IS going to be depressing.
HUFFPOST SUPER USER
olitenup
04:30 PM on 03/26/2012
Being the middle child of 13, I love living alone.
photo
Amadahy
loves peanut M&Ms and Whippoorwills
02:37 PM on 03/26/2012
Yep. I'm not surprised with this finding given the quantity of medical evidence shown these past few years of the destructive nature of living alone on one's physical health. Living alone significantly contributes to increases in many major diseases, including a more than 50% increase in heart disease among men.
photo
Sue She
Restore the Matriarchy
09:56 PM on 03/26/2012
I'm willing to bet that the opposite is true for women living alone, provided that she has enough money to take care of herself.
01:43 PM on 03/26/2012
I dont think its a bad thing to live alone... it depends if you can handle it or not. if not get a buddy to move in or get a pet. it all depends on what you want or need.
photo
49tales
lucem sequimur
01:18 PM on 03/26/2012
I don't know, I think often times happy people can be happy no matter what and depressed people will be depressed no matter what

I was a young mother and had a house full of people and was very happy. Now my kids are almost grown, going away to study and doing some travelling and my husband must work away from home most of the month at some remote place. But I am loving my time alone as well.

When I have a full house great, when it's just me and the dogs great. I just embrace what it is because there is beauty and benefits in everything
photo
HUFFPOST SUPER USER
piceaglauca
The picture says it all....
11:53 AM on 03/26/2012
To answer this very human question read the newly released book, "Going Solo" published by Penguin Books. Almost half of America's population is single and over 33 million Americans live alone. further to the author:

Eric Klinenberg is a professor of sociology at New York University and the editor of the journal Public Culture. His first book, Heat Wave, won several scholarly and literary prizes and was declared a “Favorite Book” by the Chicago Tribune. His research has been heralded in The New Yorker and on CNN and NPR, and his stories have appeared in The New York Times Magazine, Rolling Stone, and on This American Life.
HUFFPOST SUPER USER
Layla Jones
10:59 AM on 03/26/2012
Being a textbook introvert who can't stand noise, parties, or people, I *love* living alone! A roommate would drive me up the wall.
photo
HUFFPOST SUPER USER
piceaglauca
The picture says it all....
11:54 AM on 03/26/2012
You need a bigger space.
08:22 PM on 04/02/2012
Maybe you need to live in an apartment rather than on the side of a busy highway!!
"In-dooooor living is the life for me!! Small enclosed rooms where I should be...."
photo
CarlyQ
Without followers, evil cannot spread.
10:17 AM on 03/26/2012
This is in direct contradiction to the studies of author of the book, "Going Solo, The Extraordinary Rise and Surprising Appeal of Living Alone," Eric Klinenberg. He also expected people who lived alone were more likely to be depressed but, in fact, found the complete opposite.

He also discovered that people who live in bad relationships are far more lonely and depressed than people who have chosen to live alone.
photo
HUFFPOST SUPER USER
piceaglauca
The picture says it all....
11:55 AM on 03/26/2012
Very true. His recent interview on CBC yesterday morning was further proof of your valid point (s)..
This user has chosen to opt out of the Badges program
08:35 PM on 03/26/2012
Well, there are so many things wrong with the study stated above that it can't be taken seriously. The studies of that author are likely much better quality! The study in this HuffPost article has way too many confounding variables and never took into account that the subjects may have been depressed before living alone. It should be tossed out for being bad science, and in this case, correlation does not imply causation. Plus it stated that lack of a social support and bad housing caused depression, not living alone. It doesn't matter how many roommates you have, if your housing conditions are terrible, you're probably going to be sad about it.