Huffpost Healthy Living

6 Surprising Sleep Stealers

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SLEEP
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If mornings find you feeling like you just drifted off a few hours before, or if you droop with weariness no matter how much coffee you drink, you just might be suffering from a sleep problem. But wait, wouldn't you know about it, if you were? Not necessarily, experts say. In many cases, instead of keeping you awake, a sleep problem sabotages your sleep in more subtle ways, leaving you frazzled and frustrated without knowing why. Here are six signs that you have a sleep problem that's secretly stealing your rest.

Read the whole story at Sleep Disorders

 
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