By Sarah Copeland
Does mealtime often get taken over by the nutrition villains (tons of calories, loads of saturated fat, and excess sodium)? Take back the dinner hour: We've created a week's worth of great-tasting meals with real nutritional punch.
Each one is under 500 calories -- wham! High in filling fiber -- bam! Low in saturated fat -- pow! Not to mention, each recipe puts a premium on antioxidant-rich produce -- with two veggies, plus herbs and spices to boost flavor (but not calories). Try one of these supercharged dinners tonight for a leaner, healthier you.
super healthy dinners
For more on diet and nutrition, click here.
Our 2024 Coverage Needs You
It's Another Trump-Biden Showdown — And We Need Your Help
The Future Of Democracy Is At Stake
Our 2024 Coverage Needs You
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
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The 2024 election is heating up, and women's rights, health care, voting rights, and the very future of democracy are all at stake. Donald Trump will face Joe Biden in the most consequential vote of our time. And HuffPost will be there, covering every twist and turn. America's future hangs in the balance. Would you consider contributing to support our journalism and keep it free for all during this critical season?
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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