Huffpost Healthy Living

Music And Health: 11 Ways Playing And Listening To Music Help Both Body And Mind

Posted: Updated:

Ah, the healing power of music.

Whether it's the perfect song after a bad break-up, or something relaxing to listen to while you study, there are endless ways that music makes our hearts and souls feel better. But research shows that music can have benefits for our bodies, too.

The Mayo Clinic points out that music can have effects ranging from reducing feelings of physical pain to boosting memory. So whether you're a fan of Vivaldi, Explosions in the Sky or Carrie Underwood -- or all three! -- be sure to check out our round-up of the health benefits of both playing and listening to music below. And tell us in the comments: How does music help you?

11 Health Benefits Of Music
of
Share
Tweet
Advertisement
Share this
close
Current Slide

Around the Web

Music's Health Benefits: Calmer Patients - TIME

Music Therapy - How and Why Music Therapy Is Effective

17 Excellent Studies About Music, The Brain, and Your Health - The ...

Music Thought To Enhance Intelligence, Mental Health And Immune ...

 
From Our Partners