By Caroline Wright
You grill, you steam and (if you're like most of us) your light-cooking tricks end there. Why not branch out and try these other methods -- blending, poaching, packing in parchment and searing? They're surprisingly easy cooking techniques that let you crank out slimming meals that taste sublime.
More from Health.com:
7 Days of Super Healthy Dinners
9 Tips From Celebrity Chefs for Heart-Healthy Cooking
Star Chefs Cook Carbs!
Healthy Cooking Techniques
For more on diet and nutrition, click here.
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Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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