Huffpost Healthy Living

How The World's Oldest Yoga Instructor Stays Fit

Posted: Updated:

We love to see strong, fit women make headlines, which is why we were so inspired to hear that the Guinness Book of World Records has recently named New York resident Tao Porchon-Lynch the world's oldest yoga instructor. At 93 years old, Porchon-Lynch (who teaches classes all over New York) definitely proves that you're only as old as you feel. If you're in need of a little fitness inspiration, read on!

Read the whole story at Shape Magazine

From Our Partners