11 All-Natural, Instant Energy Boosters 06/12/2012 07:53 am ET | Updated Aug 07, 2012 469 By Jessica Smith for Shape.com Try these expert recommended tips to revitalize -- right now. 11 All-Natural, Instant Energy Boosters 11 All-Natural, Instant Energy Boosters 1 of 11 1. Tap Your Thymus "Your thymus is located at center top of your chest, below the collar bone, between your breasts. When tapped it triggers the production of T-cells, boosts energy, relieves stress, and increases strength and vitality," says Marian Buck-Murray, a nutrition coach and Emotional Freedom Technique (EFT) practitioner in Maplewood, New Jersey. For an instant boost of energy, Buck-Murray recommends tapping your thymus with your fingertips for 20 seconds, while slowly and deeply breathing in and out. More From Shape: 10 Ways To Change Your Life In 30 Seconds Or Less Expert Tips To Reduce Stress 8 Simple Ways To Detox Your Body Share this slide: Alamy More: Health Care Happiness Energy Smart Living Awakening FOLLOW HEALTHY LIVING facebook pinterest Suggest a correction GET THE NEWSLETTER Enter your email address to get top stories and blog posts emailed to you each day. CONVERSATIONS FOLLOW HUFFPOST HuffPost Healthy Living HuffPost Healthy Living HuffingtonPost Available on the App Store Android App on Google Play Get it at Blackberry App World HUFFPOST NEWSLETTERS Enter your email address to get top stories and blog posts emailed to you each day. Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn More.